How Long Does It Take To Learn Muay Thai

Those that are interested in learning Muay Thai often ask how long does it have to learn? It's a question that is simple plenty, merely has a complicated answer.

Let's go ahead and answer the question of how long it takes to learn Muay Thai? Going through everything that goes into learning Muay Thai and how long it'll take to get down.

How long does it take to larn Muay Thai? This is a complicated question, because the time frame to acquire Muay Thai is not the same for anybody. Merely on boilerplate it will take someone iii-six months to acquire the basics of Muay Thai.

What will you learn in this time frame?

In a 3-6 month time frame, you will know how to perform basic Movements within Muay Thai. Y'all probably won't exist good, simply this is a learning process that takes time.

In this fourth dimension frame, you will larn:

Basic Stance
Basic Punches
Bones Clinch
Bones Kicks
Basic Knees
Basic Elbows
Bones Combos
Basic Defense

Basic Stance

The first thing you lot volition larn in Muay Thai is how to properly stand up in a Muay Thai stance. Your stance is everything in this hit art and without it, you'll never properly learn Muay Thai.

Remember in a traditional Muay Thai stance that your feet are shoulder width apart and your front foot slightly forrard. Also be sure not to be flat footed, and so you can throw your strikes quicker.

Bones Punches

Boxing is a big part of the sport of Muay Thai(Thai boxing). In the showtime, 3-6 months of your training, you're going to spend most everyday going over details on proper punching technique.

A proper dial is not but your arm, but your entire body moving in unison to create free energy behind the strike. This is called the kinetic chain and it'south activated when your entire body moves equally one along with your arm.

For whichever type of punch you lot throw, remember to turn your manus and ever hitting with your index and middle knuckle.

Bones Clinch

The clinch is a very important part of the art of Muay Thai. It is an incredibly complex facet of Muay Thai that takes years to master.

At that place are numerous variations of the clinch, but starting out, you volition generally merely work with the basic Thai plum. This is the mutual Thai clinch, where you grab behind an opponent'south caput with both hands and pull their head down.

To perform a basic assure, cup one mitt backside your opponent's caput and bring your other hand on top of information technology. So shut your elbows and curlicue your arms downward to suspension your opponent'south posture.

Basic Kicks

Along with basic punches, you will constantly exist working on your kicking technique during the beginning of your Muay Thai training. Mainly two types of kicks, which are the roundhouse and front kicking(teep).

The roundhouse is the signature kick of Muay Thai and possibly the nearly powerful kick in the martial fine art. A good roundhouse starts with a slight plough of your forepart human foot.(Or a switch if you're throwing a front leg roundhouse.)

After the slight turn of your foot, your hips and torso besides turn in unison as you elevator your knee upwards. Every bit your body turns together with your human knee upwardly this creates an incredible amount of strength.

The low office of your shin then connects with a shin or bag and makes a satisfying smacking audio. When this audio is loud, you lot know that you lot but landed a skillful kicking.

And so with front kicks or teeps every bit they're called in Thai boxing, it'southward all well-nigh lifting your knee up. Once your articulatio genus is lifted, your foot shoots upward and the bottom of your foot hits the target.

Basic Elbows

The last type of strike that y'all will learn are elbow strikes. There are numerous types of elbows and it is just every bit complex to learn as boxing.

At the commencement of your Muay Thai training, you will probably just learn how to throw basic horizontal and slashing elbows.

Horizontal elbows are the smashing type of elbow strike that are delivered to concuss an opponent. Then slashing elbows are designed to cut an opponent open up.

You throw these elbows in a similar style every bit punches, where you slightly turn your body into the elbow strike.

Basic Combos

Once you learn all of the bones strikes, you will so put them together in short bones combos. Nil also complicated as you're just trying to put a few moves together into powerful bursts.

These bones combos will include basic punch combos and mixing together punches and kicks. Just enough to create muscle memory while improving your workout.

Basic Defense

Then of course, you will also learn proper defence force in your outset few months of Muay Thai training. This facet of the martial art is even more important than learning the hit in the martial art.

You lot volition acquire how to keep your easily up to block/parry punches, along with learning how to block and check kicks. Without learning these basic defenses, your striking will be worthless.

How many classes will y'all demand to attend?

To acquire bones Muay Thai in a iii-6 month time frame, you will accept to attend classes regularly. Attending at least 3 classes a week will give you a practiced bones noesis of Muay Thai starting out.

Is at that place a belt organization in Muay Thai?

For years, in that location were no ranking or belt systems in Muay Thai. But inside western countries, a ranking system for Muay Thai has started to exist implemented with colored arm bands.

Here is the ranking arrangement created past the World Thai Boxing Association:

White
Yellow
Orange
Dark-green
Blue
Purple
Red
Brownish
Black
Black & White
Blackness & Red
Black & Silver
Blackness & Golden

In your first few months of Muay Thai training, you could graduate to a yellow or orange band. Pending if you're dedicated to your grooming.

How to get good at Muay Thai?

The sections to a higher place will help you learn Muay Thai, just how practice y'all become good at Muay Thai? You can learn basic Muay Thai in a short timeframe, but how do you get good at it? Here is what y'all have to practise in order to become a good student of Muay Thai.

Dedication

You have to be defended to learn Muay Thai and fifty-fifty more so to become skillful at Muay Thai. You volition have to make your training 1 of the near important things in your life. Dedicating most of your gratuitous time to developing your skills to become the best you can at the martial art.

Conditioning

Those that want to get good at Muay Thai must also go a footstep further and really piece of work on your conditioning. This is a vital part of Muay Thai that all of the best Thai boxers religiously accept part in.

To go along with your technical grooming, you will take to beginning doing conditioning, which includes: running, calisthenics, abdominals, and trunk workout.

Once you start doing workout, your skills will not only improve, but you lot may even get better at Muay Thai.

Study

One of the best things you lot tin do to become expert at Muay Thai is to take the fourth dimension to study the martial art. Meticulously watching Thai boxing matches and technique breakdowns to really understand the mechanics of the techniques being used. Really becoming a student of Muay Thai will no doubt help yous become skilled at the martial fine art.

Are you set up to learn Muay Thai?

Muay Thai is a slap-up martial art that is not just effective, but actually fun to learn. Once you start your preparation, you will get down the basics of the martial art in no time. You lot might fifty-fifty become pretty good at it ane day.

Source: https://www.letsrollbjj.com/how-long-does-it-take-to-learn-muay-thai/